How To Dance

When did Disco become a hit? It was in the 70's when disco hit the club scene. There were films like "Saturday Night Fever" by John Travolta and the famous Studio 54 in NYC. I bet you learned how to dance disco by just watching this movie!

Want to learn how to dance salsa? Are you meeting your next date in a nightclub and want to dance well? This dance has grown in popularity in the past few years and now the icon dance of the young and trendy.It's a beautiful dance enjoyed by couples of all ages. The number of people who take salsa lessons has dramatically increases over the last ten years.

Stretch your left arm to the side and by bending it at the elbow create a swing towards your right shoulder. Swivel half of turn on the right foot. Put your left hand on the counter. Now you are standing with the counter on your left side. Your weight is on the left foot with the right leg pressing against the left leg - no weight on the right foot

The dance uses the popular 4/4 time, which is typical of most Latin dances. The movement begins on beat 2. On the fourth beat, the dancers step side and close to each other. This is accomplished by a drag of the step foot followed by a drag of the other, closing foot. When this move is complete, the dancers have just performed the distinctive step.

{There's a few of us who may cringe when we even think about the thought of dancing. Some fear that they have two left feet, and never step foot on the dance floor. Others love to show off their skills and look as if they have been doing it their entire lives. The music and video industry is a big influence on instruction and how we move. When we are young, many of us learn how to dance by mimicking the dancers that we see on television or on stage.|In today's culture, there are a variety of ways to learn how to dance. Some practice ballet, while others like to make noise When you decide that you want to learn how to dance, call a few studios to see if you can observe a class. Watching the instructor will give you an idea as to whether that instructor would benefit you. Once you have chosen a class and instructor, try to keep that person as your instructor so that you do not have to forget what you previously learned because the new instructor expects something different from you.

Relax first before you go to the dance floor. Take in the atmosphere of your surroundings. Take your time in doing this. The dance floor is always there waiting for you.

Zumba is the new dance and fitness craze that is sweeping the nation, but what is Zumba? The word Zumba means to have fun and move fast and originates from a Colombian word. Zumba is a high paced and energetic workout that combines latin music with aerobic dance moves. It is a very effective cardiovascular workout that includes resistance training for a total workout. An hour of Zumba will burn a high number of calories and incorporates fast and slow music rhythms which also promotes effective movement, body sculpting and muscle toning. Because you are really enjoying yourself, the time passes quickly and you burn more calories than you might realise. Find a local class or buy a DVD, and give Zumba a try.

While the beginner gets initiated to learn how to dance and gets the opportunity to share the dance floor, sticking to the basics is deemed ideal for the average guy to get to grips with dancing. By moving to the beat, and by performing dance movements that are utterly basic, the enthusiast takes the right path to enhance his dancing skills.

As you get more proficient you can practice away from the counter. Concentrate on keeping the spine straight and both elbows at the same horizontal level. Allow your eyes to only look straight ahead at the end of each 1/2 turn, and eventually only look in the direction your pivots are traveling. This will stop the dizziness produced by looking around when your turning (like a Merry-Go-Around effect).